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January is Blood Drive Month

National Blood Donor Month—Easing Your Fears to Earn Your Donation

Few of us get an opportunity to be a genuine hero. While police officers, doctors, and firefighters regularly earn the title “savior,” most of us, fortunately, don’t find ourselves in positions where

New Year, New You. Three Health-Related New Year’s Resolutions to Make in 2020

There’s something magical about the New Year, isn’t there? Something about seeing the calendar flip over gives us an immediate feeling of the promise of new opportunities and fresh starts. January 1
seven safe holiday travel tips

Seven Safe Holiday Travel Tips

The holidays are a time to be with friends, family, and loved ones—not in an emergency room. During winter months, all of our popular forms of transportation become more hazardous, including planes,
Is Kombucha Healthy.

What is Kombucha, and is it Really Healthy?

It seemed, at first, that kombucha was only popping up at farmers’ markets and natural food stores. Now, it’s established on the shelves of big brand grocers and chain restaurant menus. What